By Laura Shane-McWhorter C.D.E
Read Online or Download American Diabetes Association Guide to Herbs and Nutritional Supplements: What You Need to Know from Aloe to Zinc PDF
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Extra resources for American Diabetes Association Guide to Herbs and Nutritional Supplements: What You Need to Know from Aloe to Zinc
For instance, examples of an “endpoint” would be a change in A1C (to see whether or not there is diabetes improvement), a change in pain scores (to determine improvement in pain due to neuropathy), or a change in laboratory values such as LDL cholesterol the “bad” type of cholesterol). An excellent “endpoint” is one that measures an effect on mortality (death) or on morbidity (a disease outcome such as heart attack or stroke; or on adverse occurrence such as blindness, nerve damage or amputations, or kidney failure).
In Part II, you’ll find more examples of side effects and drug interactions for individual supplements. Your health care provider is the best resource for assessing the risks and benefits of taking a dietary supplement. He or she should know the potential side effects of supplements—and the risk for interactions with your other medications. TALKING TO YOUR HEALTH CARE PROVIDER Despite the risks, people generally don’t tell their health care providers that they take dietary supplements. A recent analysis found that 69% of patients who use prescription medications and dietary supplements do not talk about supplements with their health care providers.
One randomized, double-blind, placebo-controlled study (the gold-standard design of scientific studies) was done in 15 men recruited from a naval air station. The subjects were given 160 mg of bilberry extract or a placebo three times a day for 21 days. The bilberry extract contained 25% anthocyanosides, which are powerful antioxidants with specific benefits for eyes. There were no differences between the groups in night visual acuity or night contrast sensitivity. • In another randomized, double-blind, placebo-controlled study, 16 men with normal vision were given three different doses of anthocyanosides (12, 24, or 36 mg) or a placebo daily, with a 2-week washout between doses.
American Diabetes Association Guide to Herbs and Nutritional Supplements: What You Need to Know from Aloe to Zinc by Laura Shane-McWhorter C.D.E