By Sheri R. Colberg, Steven V. Edelman
The most recent medical learn confirms so you might stay good and lengthy with diabetes with out struggling with its extra devastating wellbeing and fitness problems. no matter if you might have style 1 or kind 2 diabetes, you've gotten the power to enhance the standard and size of your lifestyles via actual task, a good psychological outlook, and likely diabetes instruments and medicinal drugs. Now, the longest residing individuals with kind 1 and sort 2 diabetes proportion the secrets and techniques that experience helped them in attaining sturdiness and wellness.
From interviews with greater than fifty those who have thrived with the for as many as eighty four years, diabetes professionals Drs. Colberg and Edelman distill their lifelong conduct into fifty hassle-free, easy-to-adopt secrets and techniques. that includes profiles of ten those that have each one lived a standard of sixty five years with diabetes and sensible recommendation for incorporating each one mystery into your way of life, this necessary source will tell, motivate, and encourage you to stay well—and fully—to...
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Extra info for 50 Secrets of the Longest Living People with Diabetes
Diabetes—Popular works. 2. Diabetics—Anecdotes. I. Edelman, Steven V. II. Title. 4’62—dc22 2007014430 9 8 7 6 5 4 3 2 1 Designed by Maria E. Torres Printed in the United States of America For all of the people with diabetes who need a helping hand, but most of all for Ray Ochs, my loving husband and supportive partner in my own diabetes care —SC To my loving wife, Ingrid, and my two great kids, Talia and Carina, for their never-ending support of my efforts to help people with diabetes —SE INTRODUCTION FACING THE GHOSTS OF DIABETES PAST, PRESENT, AND FUTURE Thank goodness that some things are in the past.
This is my kind of diabetes book! If nothing else, you’ll be delighted to discover how many of the secrets you’ve already mastered. com, and coauthor, Know Your Numbers, Outlive Your Diabetes “50 Secrets of the Longest Living People with Diabetes is the Can-Do-est diabetes book you’ll ever read. Whatever your age, whatever your current physical and mental health, these vivid experiences of others who’ve successfully climbed the Diabetes Mountain will inspire you to get on top of the world yourself.
I was working on my master’s degree at the University of Virginia at the time. , has been living with diabetes for the past 39 years, but he doesn’t remember ever feeling depressed about it. ” He says, “I go to the VA Hospital, and I see people with much worse problems. I also have two half-brothers with diabetes. One just lay around and complained about diabetes until he died from its complications, and the other one lives on candy bars and Pepsi. He’s still alive and in his 70s, but he has had heart attacks and other problems.
50 Secrets of the Longest Living People with Diabetes by Sheri R. Colberg, Steven V. Edelman